Testicle Pain During and After Cycling

painful balls after riding bike

Do you experience testicle pain after cycling? Or even during the action? Testicular pain does not strike most men in the same method as pain in other areas. The testicles are a highly delicate spot on the body and one that is related to a number of crucial roles, including sexual recreation and as a symbol of masculinity. Pain in the testicles can occur for numerous factors, but regular cycling can increase your risk and make some possible causes a lot more likely than others. Thankfully, pain brought on by riding a bike can be dealt with and prevented on future flights.

Causes of Testicle Pain After Cycling

Inflammation of the scrotum or testicles can lead to pain in the place. On a bike, this can be triggered by friction or pressure put on the testicles and scrotum by the bike saddle. This frequently connects to an incorrect posture when sitting on the saddle– proper posture uses the sit bones to take in most of the stress and pressure of being seated while riding. Testicular torsion, which is a twisting of the testicles, and testicular injury can be caused by more major aspects, such as a wreck or near-wreck that provides a blow to the testicles.

How to Treat and Prevent the Pain

Non-urgent care can be administered at home, according to MedlinePlus. If you are experiencing testicular pain, think about wearing an athletic advocate to provide support for your scrotum. Protective devices can be worn while riding to avoid more injuries or irritation. You can use ice to the scrotum to treat swelling and take warm baths if there is inflammation present. You can also take over-the-counter pain medications to assist eliminate testicular pain.


Pain in the testicles can be an extremely severe development and one requiring immediate medical attention. You must visit an emergency clinic if you experience abrupt and severe testicle pain, or pain accompanied by queasiness, chills, fever or blood in your urine. MedlinePlus advises that you go to a doctor if you experience testicle pain that lasts for a few days or longer, or if you experience a lump or swelling in or around the testicles– this could recommend a tumor.

Considerations on Testicle Pain after Cycling

While it is possible that your testicular pain is entirely the item of riding your bike, it is possible that other factors are partly or totally responsible for the pain. Riding a bike can intensify pain and make it seem like it is the source when in truth there are other underlying reasons your testicles are experiencing pain. If you are not able to recognize the specific cause of your testicular pain, check out a doctor to have your injury taken a look at.

What Bikers Say about Pain in Testicles

Andy Baker: I am experiencing left testicle pain after biking. It spends time for about 1 week after a flight. Needless to say, this is detering my exercise. I’m 47, so, from what I have checked out, there is very little risk of cancer at this point. However, I discover it extremely uncomfortable. I have actually attempted different seats and positions. I also make sure to use good quality biking shorts and move my parts up and out of the method. Still, the pain continues. I truly do not wish to give up biking. However, it’s not looking excellent. I have no concerns with numbness. Just particular left testicle pain. I’m relatively certain of it.

Sam: I got what I believed was testicular pain, up until I determined it was related to some lower back pain due to my left leg being shorter. Threw a shim under my cleat and problem was solved. When I had concerns with numbness, my bibs were the greatest contributor. I discovered that a thinner chamois led to less pressure on whatever. Definitely pressure might likewise cause pain, not just numbness.

Vish: If the bike fit is right, and a saddle modification doesn’t effect the pain, then go see a doctor. Testicle pain could be any variety of things ranging from nerve impingement or torqued testicle up to testicular cancer. However more than likely its bike fit or saddle related.

Last Update - September 24, 2017


The Author

Reyus Mammadli

As a healthy lifestyle advisor I try to guide individuals in becoming more aware of living well and healthy through a series of proactive and preventive measures, disease prevention steps, recovery after illness or medical procedures. Education: Bachelor Degree of Medical Equipment and Electronics.

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