Do Iron Pills Cause Black Stool?

Iron pills are normally safe for consumption, however might have unpleasant side effects. Iron pills invariably affect stools. Some level of color change in the feces is typical, but there are specific variations in stool that are cause for alarm. If you are concerned about any changes to your stool color, consult your doctor immediately.

Does Taking Iron Pills Turn Your Stool Black?

Iron and Digestion

Digestion changes are a common side effect of iron pills. The iron is soaked up into the system soon after intake and should be taken with a glass of juice that is high in vitamin C to help absorption. Monitor the color and consistency of your stool for any change. If passing stools is uncomfortable, take a feces softener or a laxative, under the recommendations of your doctor.

Stool Color

Iron pills cause the stool to darken. Some individuals’s stools will turn black. This is not a cause for alarm. According to the University of Maryland Medical Center, this is actually a desirable repercussion of taking iron. If the stool does not turn black, your supplement may not be successfully getting soaked up. This often happens with covered pills or supplements planned for long-term use, according to If you are only on a short course of iron, and your stool does not turn black, ask a doctor or pharmacist to suggest another brand or type of supplement.

errous sulfate

Iron supplements may be taken as pills, tablets, chewable tablets, and liquids. The most typical tablet size is 325 mg (ferrous sulfate).

What Limits Absorption

Besides taking an unsuitable supplement, some other factors might avoid iron absorption, which will prevent your feces from darkening. Do not take your supplement with tea or coffee. Replace these with juice or water. Do not take the supplement with dairy products or at the same time as a calcium supplement or antacid as these can reduce absorption levels. Attempt to take the supplement an hour before meals to optimize absorption rates.

Other Stool Problems

If you discover any other change in your stools, it needs to be examined. Although periodic constipation is normal, constraining accompanying defecation is not. If your stools look tarry, have any red or bloody streaks (check out what causes blood on stool), or cause you pain, this might be a sign of a food poisoning, which may be the underlying cause of the iron deficiency. The associated constipation may likewise make stools hard.


Your stools will stay black for as long as you are taking the pill. You can help to avoid having to take supplements in the future by enhancing your iron intake in foods. Great sources of iron include red meats, fish, green leafy vegetables and beans. These will not change the color of your stools in the way a supplement will.

Last modified: September 1, 2016


The Author

Reyus Mammadli

As a healthy lifestyle advisor I try to guide individuals in becoming more aware of living well and healthy through a series of proactive and preventive measures, disease prevention steps, recovery after illness or medical procedures.

Education: Bachelor Degree of Medical Equipment and Electronics.

Leave a Reply

Your email address will not be published. Required fields are marked * © 2016-2017 | Trusted

Related pages

organs under ribs right sideaortofemoral bypass surgeryhyperhidrosis groinhikers leg rasharmpit muscle strainchest and armpit paintraumatic miliasteroid cream for dermatitispainkiller medicationsgpt level in bloodresting heart rate chart for childrenpain in swallowing left side of throatswelling of eyelids in the morningsharp stabbing pain in lungsgpt and sgot normal levelsfresh blood when poopinggenital herpes ingrown hairdiscomfort under breastbonewhen i take deep breaths my chest hurtsfallen bladder exercisestypes of pain killersmuscle tear rib cageeczema of the eyessock rashhuman gallbladder functionanterior position of placentababy movements in 5th month of pregnancycoxsackie virus complicationscottage dischargeunexplained bruising on legmovement of fetus in 6th monthanc count normal rangeraised skin colored bumpbubbly urinelab abbreviations blood workcalories in a medium sized eggblood clots in sputumflatulence while pregnantreasons for hard nipplesstrong steroid cream for eczemaallergic reaction rash to amoxicillinmchc count lowpain in right side under ribs and around backbump inside nostrilhow long does sperm survive in the bodyyeast infection on penis picturesnon opioid painkillersdiscomfort on right side of chesta swollen eyelidhow to prevent flea bites on humansbrown rice vs oatmealif your urine smellscranberry juice benefits prostateringworm incubation periodpain in ovaries during ovulationtenderness under left ribburning at the end of urinationthroat pain on one side and earbikini ingrown hair cystbenefits of eating oily fishhow to tell the difference between ingrown hair and herpessoreness under breastboneglobulin levelhow should your cervix feel before your periodmuscular dystrophy in adultssymptoms yeast intolerancehow long can hemorrhoid lastwhat is evaporation line on pregnancy testscrotum itchingiliac crest muscle strainprotein and leukocytes in urineleft side abdominal anatomyblood in stools in adultshow to feel the cervix