Best Treatment for a Broken Rib

A broken rib is a common injury that happens when one of the bones in your rib cage breaks or cracks. The most typical cause is chest trauma, such as from a fall, automobile accident or effect during contact sports.

Many broken ribs are simply cracked. While still painful, broken ribs aren’t as potentially dangerous as ribs that have been gotten into separate pieces. A jagged edge of broken bone can harm major blood vessels or internal organs, such as the lung.

Most of the times, broken ribs generally heal on their own in a couple of months. Appropriate pain control is necessary so that you can continue to breathe deeply and prevent lung complications, such as pneumonia.


The pain connected with a broken rib typically happens or worsens when you:

  • Take a deep breath
  • Press on the injured area
  • Bend or twist your body

When to see a doctor

See your doctor if you have a really tender spot in your rib area that takes place after trauma or if you have trouble breathing or pain with deep breathing.

Seek medical attention instantly if you feel pressure, fullness or a squeezing pain in the center of your chest that lasts for more than a few minutes or pain that extends beyond your chest to your shoulder or arm. These symptoms can indicate a cardiac arrest.

Broken rib treatment tips

The most important treatment is to have good pain relief
The break (fracture) or bruise of a rib normally recovers in about four weeks. Good pain relief during this time helps you to breathe and cough correctly. Put simply up with the pain is not a good idea, as it can lead to shallow breathing, absence of coughing and chest infections. Painkillers help to avoid these problems.


Broken ribs are most frequently caused by direct impacts– such as those from automobile accidents, falls, child abuse or contact sports. Ribs likewise can be fractured by recurring injury from sports like golf and rowing or from severe and extended coughing.

Risk factors

The list below elements can increase your risk of breaking a rib:

  • Osteoporosis. Having this disease where your bones lose their density makes you more prone to a bone fracture.
  • Sports participation. Playing contact sports, such as hockey or football, enhances your risk of trauma to your chest.
  • Malignant sore in a rib. A cancerous sore can deteriorate the bone, making it more prone to breaks.


A broken rib can injure capillary and internal organs. The risk increases with the number of broken ribs. Complications differ depending upon which ribs break. Possible complications include:

  • Torn or punctured aorta. A sharp end of a break in among the first three ribs at the top of your rib cage could rupture your aorta or another significant blood vessel.
  • Pierced lung. The rugged end of a broken middle rib can puncture a lung and cause it to collapse.
  • Lacerated spleen, liver or kidneys. The bottom two ribs rarely fracture since they have more versatility than do the upper and middle ribs, which are anchored to the breastbone. But if you break a lower rib, the broken ends can cause serious damage to your spleen, liver or a kidney.


During the physical exam, your doctor will press gently on your ribs. He or she might likewise pay attention to your lungs and watch your rib cage relocation as you breathe.

Your doctor likely will buy several of the following imaging tests:

  • X-ray. Using low levels of radiation, X-rays make bones visible. However X-rays often have problems revealing fresh rib fractures, particularly if the bone is simply cracked. X-rays are likewise helpful in diagnosing a collapsed lung.
  • CT scan. This often can discover rib fractures that X-rays might miss out on. Injuries to soft tissues and blood vessels are also much easier to see on CT scans. This innovation takes X-rays from a variety of angles and combines them to depict cross-sectional slices of your body’s internal structures.
  • MRI. This can be used to look at the soft tissues and organs around the ribs to identify if there’s damage. It can likewise help in the detection of more subtle rib fractures. An MRI uses a powerful magnet and radio waves to produce cross-sectional images.
  • Bone scan. This strategy benefits seeing stress fractures, where a bone is broken after recurring injury– such as long bouts of coughing. During a bone scan, a small amount of radioactive material is injected into your blood stream. It collects in the bones, especially in locations where a bone is healing, and is discovered by a scanner.

Best Way to Treat a Broken Rib

The majority of broken ribs recover by themselves within 6 weeks. Limiting activities and icing the area regularly are the best treatment options for healing and pain relief.


It’s essential to acquire adequate pain relief– if it hurts to breathe deeply, you may establish pneumonia. If oral medications don’t help enough, your doctor may recommend injections of long-lasting anesthesia around the nerves that provide the ribs.


As soon as your pain is under control, your doctor may prescribe breathing exercises to assist you breathe more deeply due to the fact that shallow breathing can put you at risk of developing pneumonia.

In the past, physicians would use compression covers– flexible bandages that you can wrap around your chest– to assist splint and debilitate the area. Compression covers aren’t suggested for broken ribs anymore since they can keep you from breathing deeply, which can increase the risk of pneumonia.

Last modified: August 12, 2016


The Author

Reyus Mammadli

As a healthy lifestyle advisor I try to guide individuals in becoming more aware of living well and healthy through a series of proactive and preventive measures, disease prevention steps, recovery after illness or medical procedures.

Education: Bachelor Degree of Medical Equipment and Electronics.

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